The thoughts, they overwhelm me every day.

My mind is haunting me each day and night.

I can't escape the thoughts, they want to stay.

Brain's full and empty, vibrant shade of white.

The illnesses, there are so many names.

In therapy in search of some kind of "cure."

Fingers pointed at me, I am to blame.

Trying to diagnose but they aren't sure.

Depression, anxiety, many more.

Can't sleep at night, things have to be perfect.

Mental hospital stuck on the fourth floor.

My mind, my feelings, they all disconnect.

I read, I write but nothing seems to help.

I'm stuck drowning in my own mental health.