One Two Three Breathe | Teen Ink

One Two Three Breathe

February 27, 2019
By Randym SILVER, Andover, Kansas
Randym SILVER, Andover, Kansas
6 articles 7 photos 1 comment

Favorite Quote:
Even the brightest people have shadows - Raven Holland


The dizzy feeling of holding your breath

Walls start spinning

Your head feels fuzzy

Needing to grab something before you fall

Breathe


The refreshing feeling when you take the first breath

Like cool water flowing through you on a summer day

Regaining your thoughts

Eyesight coming back

Breathe


The author's comments:

Every time I have an anxiety attack this is what I do to calm down.


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