Kindness isn't about being happy all the time. It's about being kind to others. Treat those who are good with goodness, and also treat those who are not good with goodness. Then goodness is given. Be honest to those who are honest, and be also honest to those who are not honest. Then honesty is given. Goodness is something that is given. Also being grateful is something that is given. Being grateful can have a huge impact on others around you. If you're grateful and you show it towards other people, they will show it back. Only if you're heart is in the right place. We have been given so much, but we take it all for granted because it comes easy. Sometimes we don't work for things they just get handed to us. Being grateful is healthy for the mind and body and I encourage you all to try it.